Top Gym Timers for Interval Training and Workouts
The GymNext Timer Pro is our top pick for most athletes. It is a dedicated interval timer with loud audio, bright visual cues, and a long battery life. Its main limitation is the higher price and lack of built-in stopwatch mode.
A reliable gym timer is essential for interval training, HIIT, and circuit workouts. It keeps you on track and helps you push through tough sessions.
We compared the most popular gym timers on Amazon to find the best options for different needs and budgets. Our top pick is the GymNext Timer Pro for its loud audio and bright display.
Our top picks
GymNext Timer Pro
The GymNext Timer Pro is a dedicated interval timer with a large, bright LED display visible from across the room. It offers loud audio cues, customizable interval patterns, and a remote control. It is perfect for HIIT, Tabata, and circuit training.
Pros
- Very loud and clear audio
- Highly customizable intervals
- Long battery life
Cons
- Expensive
- No stopwatch mode
GymBoss Interval Timer 2
The GymBoss Interval Timer 2 is a compact, clip-on timer that can be worn on a belt or lanyard. It offers a simple interface with large buttons, vibration and audio alerts, and 30 programmable intervals. Ideal for outdoor runs or gym sessions where you need a hands-free timer.
Pros
- Very portable and lightweight
- Vibration mode for silent alerts
- Easy to program
Cons
- Small display
- No voice countdown
Ultra Sports Interval Timer
The Ultra Sports Interval Timer is a rugged timer with a bright LED display and loud countdown beeps. It features multiple timing formats including interval, Tabata, and countdown/up. It is designed to withstand heavy use in a box or home gym.
Pros
- Durable construction
- Multiple timing modes
- Bright display
Cons
- Bulky size
- Remote not included
Perfect Fitness Interval Timer
The Perfect Fitness Interval Timer is a simple and affordable timer that offers basic interval timing with a clear display and audible beeps. It is easy to use with preset workout timings, making it great for beginners or home gyms.
Pros
- Very affordable
- Simple one-button operation
- Built-in stand
Cons
- Limited custom intervals
- No vibration
Nex Tool Interval Timer
The Nex Tool Interval Timer is a wristband timer that you can wear during workouts. It has a large display and offers both audio and vibration alerts. It is programmable for intervals and has a stopwatch mode, making it versatile.
Pros
- Hands-free operation
- Vibration and sound alerts
- Comfortable to wear
Cons
- Display may be small for some
- Limited interval patterns
Secura Interval Timer
The Secura Interval Timer is a magnetic timer that can stick to gym equipment or your fridge. It offers a large display, loud beeps, and a countdown/up function. It is simple to use with three buttons and is great for quick interval sessions.
Pros
- Strong magnet for easy placement
- Large numbers
- Simple controls
Cons
- No vibration
- Limited to 99 minutes
Timebell Interval Timer
The Timebell Interval Timer is a digital timer with a colorful display that changes color based on the phase (work/rest). It offers a variety of sounds and a bright screen. It is suitable for home gyms and group classes.
Pros
- Color-coded phases
- Rechargeable battery
- Adjustable volume
Cons
- Screen may be less visible in bright light
- Setup can be complex
What to look for
Side by side
| # | Model | Display | Best for | Score | Price |
|---|---|---|---|---|---|
| 1 | GymNext Timer Pro | Large LED digits | Serious athletes and group classes | 9.4 | Check price |
| 2 | GymBoss Interval Timer 2 | LCD with backlight | Portable workouts and personal training | 9.1 | Check price |
| 3 | Ultra Sports Interval Timer | Large LED digits | CrossFit and WOD workouts | 9.0 | Check price |
| 4 | Perfect Fitness Interval Timer | LCD with large digits | Budget-friendly home use | 8.7 | Check price |
| 5 | Nex Tool Interval Timer | LCD with backlight | Wearable convenience | 8.5 | Check price |
| 6 | Secura Interval Timer | Large LCD digits | Kitchen and gym combo | 8.3 | Check price |
| 7 | Timebell Interval Timer | Color LCD screen | Digital and visual cues | 8.0 | Check price |
Questions worth asking
What is the best gym timer for HIIT workouts?
For HIIT workouts, the GymNext Timer Pro is excellent due to its customizable intervals and loud audio. The Ultra Sports Interval Timer is also a great choice for CrossFit-style HIIT.
Can I use a gym timer for Tabata training?
Yes, many gym timers have a Tabata preset (20 seconds work, 10 seconds rest). The GymNext Timer Pro and Ultra Sports Interval Timer both offer Tabata modes.
Do gym timers have vibration alerts?
Some do, such as the GymBoss Interval Timer 2 and Nex Tool Interval Timer. Vibration is useful when you cannot hear audio cues, like in a noisy gym or when using headphones.
What is the loudest gym timer?
Based on specifications, the GymNext Timer Pro and Ultra Sports Interval Timer are known for their loud audio. They are designed to be heard in large rooms.
Can I use a gym timer for circuit training?
Yes, interval timers are perfect for circuit training. You can set work and rest intervals to alternate between exercises and rest periods.
Are there gym timers that can be controlled remotely?
Yes, the GymNext Timer Pro comes with a remote control, allowing you to start, stop, or adjust the timer from a distance. This is handy for self-coached workouts.
How do I choose a gym timer for a small home gym?
For a home gym, consider a timer with a stand or magnet for easy placement. A compact timer like the Perfect Fitness Interval Timer or Secura Interval Timer works well.
Can I use a gym timer for cooking too?
Many timers, like the Secura Interval Timer, are versatile and can be used in the kitchen. They have magnetic backs and simple controls, making them suitable for cooking.
Do gym timers require batteries?
Most gym timers use batteries, either coin cells or AAA. Some models have internal rechargeable batteries, which can be more convenient and eco-friendly.
What is the difference between a stopwatch and an interval timer?
A stopwatch measures elapsed time, while an interval timer cycles through work and rest periods. For structured workouts, an interval timer is more useful.
Our take
For most people, the GymNext Timer Pro is the best gym timer due to its powerful features and reliability. If you are on a budget, the Perfect Fitness Interval Timer offers great value. For portability, the GymBoss Interval Timer 2 is an excellent choice.
